Patient Co-operation
Straight white teeth and a nice smile are the results of good planning and good treatment by your orthodontist, and good co-operation from you.
Good co-operation during fixed application treatments involves:
Diet control
Do not eat sweets or biscuits between meals. Only have fizzy drinks and fruit juices at meal-times. Do not eat hard or sticky foods that can damage your brace. Cut fruit, especially apples and pears, and raw vegetables, into small pieces before eating them. Do not bite into crusty bread or hard rolls. Broken braces will result in your treatment lasting longer and may make your treatment time longer and more time consuming with visits. It may more importantly affect the quality of the result.
Cleaning
You must spend enough time brushing your teeth, gums and braces, on average 5 minutes every morning and every night. Ideally you should have a travel toothbrush to clean your teeth after meals.
Mouth-rinse
You should use a fluoride mouth rinse every evening.
Mouth-guards
It is important that you protect your smile during contact sports.
Appointments
You must keep all of your appointments and attend on time. If you arrive late there will not be enough time to complete all your treatment. Missed appointments will make your treatment last longer.
Instructions
You must follow your orthodontist's advice if you need to wear headgear or elastics as part of your treatment. Removable appliances and functional appliances must be worn all of the time and you must continue to wear your retainers so that your teeth stay straight when your orthodontic treatment is completed.

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